The Breath Coach Certification program requires students to incorporate a daily breath practice into their daily lives, along with reflective journaling. Students will also begin practicing basic coaching techniques on day one. The course is designed for a minimum of 25 hours of practice, and students can complete it in as little as two weeks or as long as six months. In addition to practicing the techniques in class, students will be required to submit two video demonstrations and a short quiz.
How Important Is breath coaching ?
The Online Breath Coach Training program combines theory with practice, allowing students to explore breath practices on a deep level. This approach is the most authentic way to coach. Students will learn how to build a breath practice that develops greater awareness, increased energy, and tools to promote better health. Additionally, the course includes monthly live Q&A sessions with Rachel, who will answer any questions students might have about the course.
The breathing exercises taught by the Oxygen Advantage method are designed to improve breathing in a way that is compatible with the body’s physiology. They are easy, effective, and safe. In addition to helping people reduce anxiety, they also improve their ability to concentrate and focus under stress. This method is used by elite military special forces as well as by a wide range of clients, including school children, asthmatics, and weightlifters.
The breath is one of the most important autonomic functions we have from birth. As a breath coach, you can use this knowledge to help others improve their health and well-being. This certification is available online and takes ten weeks to complete. It is not necessary to have any previous experience to enroll.https://www.youtube.com/embed/EbsM_Ocom2k